Weekly Meal Plan
We all have busy lives. Meal planning allows you to still enjoy cooking, but gives you
more time to relax with your family.

Gal Yang Chicken, 3 Ways

One chicken, three dishes to see you through the week.

Take one chicken and roast it in this rich marinade of delicious herbs and spices. Enjoy on its own with your choice of accompaniments, then use the leftover chicken as a base for other meals throughout the week. Quick and easy to prepare, these healthy dishes infused with the delicious flavour of the Gai Yang marinade will have everyone coming back for more!

Turmeric Ginger Marinade

Two ingredients packed full of scientifically proven health benefits — turmeric, with potent anti-oxidant and anti-inflammatory properties, and ginger which is loaded with nutrients and bioactive compounds — in one delicious marinade that will transform three delicious meals. So quick and easy!

Banh Mi

A classic recipe adapted to create three tasty meals.

Infused with the fresh flavours of a complex (but not complicated) lemongrass paste, these lean Banh Mi patties are the basis for three delicious dishes, from the classic Vietnamese baguette to clever adaptations that you can quickly and simply prepare for family and friends any night of the week, leaving you more time to do the things you love!