Super Salad / Feed your thoughts with Omega 3

Pea shoot and Prawn Salad


200 grams pea shoots

5 shallots

4 large tiger prawns, peeled and deveined


3–4 garlic cloves

2 bird’s eye chilies

4 tbsp lime juice

2 tbsp fish sauce

1 tbsp palm sugar


Finely slice the shallots. Finely chop the garlic cloves and bird’s eye chillies.

In a small bowl, mix all the dressing ingredients.


In a medium size saucepan with boiling water, cook the prawns for 2–3minutes. Blanch the pea shoots in hot water for 2 minutes, drain and set aside

Transfer the cooked prawns and pea shoots to a mixing bowl, add the sliced shallots and the salad dressing. Mix well and serve.