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    • little changes challenge

    AIA's brand promise is to help people live healthier, longer, better lives. This challenge was created to help YOU reach that goal.

    Making just two little changes each week, can help you form healthy habits that can have a positive impact on your life. Plus, we’ll be right there with you through each of your challenges with tips and advice to help you succeed!

    KEY HIGHLIGHTS

    Get handy tips

    GET HANDY TIPS

    Every little changes comes with handy tips to help you along the way. Enjoy specially curated videos and articles to guide you through every step of your Little Changes Challenge. 

    earn virtual badges

    EARN VIRTUAL BADGES

    Celebrate your little changes by earning virtual badges for every change you make. Collect them all and receive the ultimate badge - The Little Changes Badge.

    access to virtual wellness coaches

    ACCESS TO VIRTUAL WELLNESS COACHES

    Amy and Andy will share tips and timely reminders to help you complete your challenges via Facebook Messenger .

    EXPLORE THE LITTLE CHANGES CHALLENGE IN YOUR MARKET

    Sri Lanka Cambodia

    coming soon in these markets

    Hong Kong Indonesia Malaysia Philippines Singapore Taiwan Thailand Vietnam
    Contact AIA Group 

    Contact AIA Group 

    VISIT OUR MARKET SITES

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    About AIA

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    AIA Vitality

    Global Principal Partner 

    Visit our Market Sites

    About AIA

    AIA Vitality

    AIA Investment Funds 

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    Global Principal Partner 

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