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    • Batch Prepping
    With some easy planning and preparation you can batch prep a week's worth of meals.

    Curry Paste

    This incredibly adaptable curry paste can be prepared in advance and will provide the base for a whole host of delicious mid-week meals — from salmon satays to a fresh lemongrass stir-fry — that can be quickly and easily prepared at the end of a busy day, giving you more free time to rest and relax with family and friends!

    Thai Green Curry Paste

    This versatile curry paste is the base for a host of healthy dishes.

    Thai Green Curry

    A lean twist on a classic dish that packs a big protein punch!

    Salmon Satay

    Rich in Omega-3 oils, this salmon dish is healthy and delicious.

    Lemongrass stir fry

    Eat the rainbow with this quick and easy stir fry.

    Homemade stock

    Here’s the how-to for three simple Asian homemade stocks (veggie, fish and chicken) using fresh herbs and vegetables. A great way to use up leftover veg and whole spices — with no preservatives, no waste and no added salt. Guaranteed to add a new dimension to your homecooked dishes!
    Eating healthily never felt so easy (or tasted so good!).

    Asian spiced chicken stock

    This secret ingredient is the foundation of many delicious dishes.

    Laksa Prawn

    Prep your paste — this noodle soup is as easy as 1-2-3!

    Tom Yum Goong

    A revitalizing soup to replenish both mind and body.

    Homemade Instant Noodle

    Choose your thin noodles and prepare a healthy office lunch!

    Cheat Freezes

    The secret to quick and easy home cooking is to be prepared. Batch prep your garlic and ginger in advance — chop once and then freeze to use later, saving time and energy. These simple base ingredients will infuse your homemade dishes with a depth of flavour and richness that can’t be beaten (and will also impress your friends and family!).

    Jiaozi (Dumplings)

    Delight your friends (and please your palate) with homemade dumplings!

    Beef Bulgogi

    This super simple Korean stir-fry is the perfect mid-week meal.

    Chicken Adobo

    Easy prep makes for a simple, hearty, homemade meal!