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    • Weekend wellness
    Easy dishes to prepare when the working week is done.

    A classic dish full of nutrition and taste, swapping chicken fat for avocado oil, which is rich in monounsaturated fats, and omega-rich fish oil, which is good for the brain and heart. Prepare and set it to simmer for a healthy delicious meal for the whole family to enjoy.

    Crossing-the-Bridge Noodles

    Slow cooked with a rich, nutritious stock for big flavours.

    Indian Meals

    All the rich flavour of Indian curry without the unhealthy fats associated with some traditional dishes. Using avocado oil, almond butter and evaporated milk alongside the savoury mix of spices creates a finely balanced meal that will tantalise the taste buds! Serve with brown rice for a feast that is sure to become a firm family favourite.

    Almond "Butter" Curry Chicken

    A traditional favourite, without the butter and zero ghee.

    Sambharo (Indian cooked coleslaw)

    Delicious warm salad made with white cabbage, carrot and fresh chillies.

    Cauliflower Pickles

    A simple, homemade way to spice up a dish.

    Picnic

    Forget shop-bought snacks full of fat and sugar, when the weekend comes, head out for a picnic packed these delicious homemade nibbles. The tempting char siu bao are made with nutritious whole wheat flour, while seaweed biscuits pack a punch of healthy flavour and the sweet taste of chocolate bark is just the treat you need!

    Char Siu Bao

    Substituting whole wheat flour is good for your health.

    Seaweed Biscuits

    Packed with vitamins and minerals, fibre and antioxidants!

    Dark Chocolate Bark

    Chock full of goodness, low in sugar and so delicious!