AIA Live is an online day of health and wellness brought to you by AIA’s family of ambassadors, celebrities and influencers from across the world, with a special guest appearance from AIA Global Ambassador, David Beckham.

This first-of-its kind event offers hours of unique insights, tips and practical sessions to help inspire, motivate and educate you on your journey towards living a healthier, longer, better life. Remarkable people share their stories on how they have changed their lives in a positive way; celebrity chefs show you how to cook healthy food for all the family; experts help you unlock the power of breathing and find a pathway to mental wellness and; world-class professional sportspeople demonstrate unique and fun fitness activities to energise your day.