At AIA we are committed to helping people live Healthier, Longer, Better Lives. To deliver on that commitment, we need to understand what people can do to make a positive difference, so we commissioned this unique study to find out the truth behind what actions people actually need to take.

We talked with 80+ health and wellness experts across the Asia-Pacific region; academics, life-coaches, psychologists, mental health experts, influential authors, healthcare representatives and influencers from leading institutions, business and government.

Based on their insights and data we discovered eight ingredients that go into living Healthier, Longer, Better Lives and the tangible actions that people can take.

But we didn’t stop there. We then asked 6,000 people in Australia, Mainland China, Hong Kong, Malaysia, Singapore and Thailand, a cross-section of different Asia-Pacific countries and cultures, to rate their own lives against the eight ingredients, and tell us which make the most impact on them and the actions they find easiest to take.