The episodes include a focus on the importance of getting sufficient sleep, building on AIA’s successful #OneMoreHour programme, which raises awareness of the physical and mental benefits of sleep. In one episode, David Beckham meets South Korea’s Son Heung-Min and Brazil’s Lucas Moura, both of whom credit stable sleep patterns as one of the major factors in boosting their performance in training and on the pitch.
Alongside Spurs in-house experts, they discuss how the Club supports them in in establishing good routines, getting enough quality sleep and offer tips everyone can use in their daily lives. The Spurs team emphasize how the combination of all these individual actions can really help to increase both mental and physical fitness. At a time when we are all focussed on our health, doing what we can to help us be stronger, fitter and boost our immunity has never been more important.
AIA Global Ambassador, David Beckham, said: “As new club owner with Inter Miami CF I want to help our team be the best they can be. I am grateful to AIA for giving me the opportunity to learn about Spurs’ pioneering approach to player health and wellness and to get insight from a manager as experienced and successful as Jose was a real privilege. There is a lot of science and new thinking in the game since I was a player but it’s clear that simple things like a solid routine and great sleep are still really important. I am proud to partner with AIA and to see first-hand their commitment to supporting people to live healthier lives.”
Spurs Head Coach, Jose Mourinho, said: "It was a pleasure to welcome a true football legend like David back to the Club earlier this season and to learn about his affinity to Tottenham Hotspur through his family ties and training at the Club in 2011. We also spent time discussing the virtues of team preparation and ensuring the players are in peak condition both physically and mentally. Leading a healthy lifestyle has never been more important than at the current time and we are proud of AIA’s great work to promote wellbeing through our partnership with them.”
In another episode, Spurs players Harry Winks and Japhet Tanganga join David Beckham to talk about the importance of maintaining discipline when making lifestyle choices, not just from getting enough sleep, but also eating well to give them an extra edge throughout their careers. The combination of all these small steps, combine to make a tangible difference to our health and wellbeing.
Both David Beckham and Spurs are playing a key role in making AIA synonymous with Healthier, Longer, Better Lives, through leveraging the power of football to reach millions across the Asia-Pacific region.
AIA has partnered with Spurs since 2013 and is the Club’s Global Principal Partner. The partnership has been used to promote the vital role that active participation in sport plays in helping people to live Healthier, Longer, Better Lives.
The Club and AIA have seen great success in delivering their unique football development programme, engaging local communities and helping develop the football skills and overall physical fitness to over 55,000 people in 15 of AIA's 18 markets in the Asia-Pacific region.
AIA appointed David Beckham as our Global Ambassador in 2017. As an internationally famous sporting icon, and a dedicated family man, David is playing a leading role helping AIA to promote achievable steps people can take to improve their health and wellness. AIA launched the #WhatsYourWhy campaign with David, in which members of the public were asked to share their motivation for living a healthier life. Millions of people across Asia viewed and took part in the campaign. David makes frequent visits to AIA markets to help drive the Healthier, Longer, Better Lives movement, where he engages with large numbers of AIA customers, agents, partners and employees.