Caregiver fatigue appears when those supplying long-term care for elderly parents or loved ones face substantial physical, emotional, and psychological strain. This often results in emotional exhaustion, heightened anxiety, and a sense of being overwhelmed.
Recognising the symptoms of caregiver burnout is critical. It can manifest as fatigue, irritability, disruptions in sleep patterns, and even physical ailments. Caregiver stress can exert a profound influence on both mental and physical health, potentially contributing to conditions such as post-traumatic stress disorder (PTSD) and hypertension.
Caregiving duties can be as broad as supporting with daily needs to managing financial matters or booking medical appointments. Balancing these with one's own personal and professional demands can be taxing.
Beyond logistical challenges and time pressures, caregivers may also face emotional and psychological struggles, including guilt, grief, and the emotional toll of witnessing their loved ones' decline in health.
These challenges highlight the importance of comprehensive support and effective coping strategies for caregivers.