Elite athletes, chefs and performers spend hours practising. This training builds mental toughness, develops critical thinking and nurtures a creative mindset when problem-solving.
Mistakes may embarrass you, but you can only improve when you see them as a learning opportunity. They help you focus on what you need to tweak, so it doesn't happen again.
The next time you feel you made a blunder, find a mentor who inspires you or seek out a colleague whose opinion you trust. Role models can provide constructive feedback on what you can do the next time differently. It is crucial to your success that you act on feedback.